I used to think that eating healthy meant boring, bland, lifeless food. I was fine with a few extra pounds on my waist in exchange for eating "good" food. That thinking led me north of 330lbs. Ouch. Sedentary and stubborn... Wow was I wrong. Dead wrong. Fast forward a few years. I little lighter, a lot smarter, and enjoying food not just eating it.

Sunday, March 17, 2013

Steel cut oats with apples, walnuts, and pumpkin seeds

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